“What if all that keeps you trapped in that invisible boxing ring is the belief that you have to keep fighting in order to win?… What will happen to your opponent if he suddenly has nobody who will fight him?” Courtney Perry

Once upon a time

I started having panic attacks

I hated them so vehemently

That I swore to fight them at all costs

I swore to do whatever I had to to to win this battle

So I trained

And so I won many battles

But eventually I grew tired

I grew tired of always fighting

Being on guard 24/7 was crippling

And life was becoming one giant battlefield

One day

The panic attacks came back

They had grown stronger than before

I shrank my world to fit in my condo

Hoping if I stayed off the battlefield

The panic attacks would see I was no longer in the fight

They’d turn around and walk away

And leave me alone

Instead, they found me there

In my safe place

Banging on my doors and windows

Rattling me to my very core

I was so afraid

I hid in the darkness and shrank into the corner

Days passed this way

I could hear them getting louder and louder

And just when my door sounded like it was going to break apart

And my mind was going to snap into a million pieces

I sprang to my feet

I frantically threw open the front door

And yelled for them to fucking do their worst

I screamed that I wasn’t afraid of them

I didn’t like them

They knew that

I never would

But I had grown so tired of living in a constant state of fear

That I realized I’d rather come face to face with them

And if they destroyed me

Well

Then at least it would be over

The funny thing was

That when I opened the door

No one was there

The hall was eerily silent

I was stunned

I looked around

Sure that they were just hiding

To catch me at my most vulnerable

I looked in corners and under crawl spaces

Still I was alone

I was bewildered and shaken

I sank to my knees in the quiet hallway

And I started to cry

Big fat tears rolled down my face

I wasn’t crying because I was afraid

Not this time

This time was different

I was crying because all of this time

All of these years

I had expended so much energy and strength

I had used up so much of myself

When all I had ever needed to do

Was to open that fucking door

—–

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7 thoughts on ““What if all that keeps you trapped in that invisible boxing ring is the belief that you have to keep fighting in order to win?… What will happen to your opponent if he suddenly has nobody who will fight him?” Courtney Perry”

  1. For me, the panic and anxiety won’t go away until I face it…fear is paralyzing…so the best I can do is get a good night sleep, focus on the goal because I really have no control over if they are waiting to sabotage me in the hall. (if that happens I will still have learned something). This does not mean panic and anxiety don’t win, I just know that if i don’t face them, they definitely do win…so I jump in more often than not.

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  2. I understand how horrible panic attacks and anxiety can be and honestly I have noticed they do not go away until I face things head on! It isn’t easy and it can cause other issues, but I know you are strong enough to win these battles. I think it is possible you do not give yourself enough credit. You are stronger and more forceful than these horrible and terrifying issues. I believe in you and maybe enough for both of us. If I remember right, you are a Libra as am I and nothing is more powerful than we are!! All my love Angela!

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  3. 🥊🥊🥊🥊🥊🥊🥊🥋🥋🥋🥋🥋🤺🤺🤺🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️

    Joey Paterno

    ________________________________

    Like

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