I didn’t choose any of this. The choice is mine, however, to decide what to do with it. What doesn’t kill us, right?

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‘Expectation is the root of all heartache.’ Shakespeare

I’m starting a program tomorrow at my local hospital

It’s teaches coping skills for people with anxiety and depression

It is half days on Tuesdays and Fridays for 12 weeks, with a minimum of 5 Thursdays

It is a group format, run by a Social Worker, Registered Nurse and Occupational Therapist and overseen by a Psychiatrist

I’ll have a primary worker and access to the Psychiatrist during the program

At first, I was really intrigued and almost hopeful

Until I went for the info session

It was a few weeks ago

It was run by the OT who was jet lagged and seemed like she hadn’t a clue in the world of what she was talking about

I felt some of my balloon of almost hope deflate

I then went for an assessment last week with the RN, who sat impassively while I cried as she asked questions from her computer

I felt foolish and disappointed when I found out she would become my primary worker

I was accepted into the program and given a start date

Tuesday March 26

Tomorrow

I’ve promised myself that I will give it an honest open-minded try

After all, everyone has bad days and all that

And it would be reckless to throw away an OHIP covered 12 week program off of two measly meetings

Right?

Tomorrow, I’ll be there at 8:45 AM to start my first day

So maybe my balloon of almost hope won’t inflate

But maybe my ballon won’t pop either

And maybe

For right now, that’s good enough

‘And if you look at your reflection…is that all you want it to be? What if you could look right through the cracks? Would you find yourself afraid to see?’ nine inch nails

My greatest fear is similar to that of being forgotten

But it’s more about living with the knowledge that when I’m gone, I’ll be forgotten

Maybe that’s why, when I was younger, carving things like ‘Angela was here’ on desks, felt like such a necessity

This great fear of mine

It’s not that I won’t exist

It’s the that I will have left no discernible mark on this world

Other than my carbon footprints

I wonder if that’s the reason people have children…

To ensure a piece of them lives on

It’s like a taste of immortality

I’ve got no delusions of grandeur

I won’t have discovered some new disease or uncovered some brilliant theory that will propel my name forward

There’s no legacy to leave behind

One day…

Who knows when?

My life will end

And that will just sorta be the gist of it…

Seems anticlimactic after everything, doesn’t it?

It’s the thought of having endured so much and then one day, it’s just *poof* over

And there’s nothing to show for it

It seems like such a waste of time

Time wasted throughout a lifetime

Time eaten up by anxiety and panic attacks and Optic Neuritis and depression

Time that I can never get back

There’s nothing more fear inducing than running out of time

On a test, in a race

Needing more time

But looking up at that damn clock

And seeing the seconds tick tick tick

It’s like Tyler Durden says in Fight Club:

This is your life and it’s ending one minute at a time’

That realization is supposed to motivate you

To change

To live fully

But what if all it does, is leave you paralyzed in fear?

What if it just haunts you?

Always reminding you

That time is slipping away

And you haven’t done what you were supposed to?

What you were meant to do?

What if it just reminds you that what you had, you simply wasted?

I hate the idea of leaving behind a gravestone with my name

And yet I am even more terrified of the possibility, in which that might be the only mark I’ve left on this earth

‘Feel the hollowness inside of your heart And it’s all, right where it belongs.’ Nine Inch Nails

I wrote this :

http://FUCKMS.CA/2018/03/21/A-TYPICAL-SICK-DAY-IN-THE-LIFE-OF-A-YOUTH-WORKER/

A year ago today.

My heart hurts

Looking around at my life

I still can’t quite accept that this is actually mine

Then I get mad at myself

Because that’s probably why I can’t move forward

I miss who I could have been

I miss who I should have been

I miss who I almost was…

‘Armed With Skill And It’s Frustration. And Grace, Too…’ The Hip

It might look a lot like weakness to the outside world

Maybe even to inner circles

But there is nothing weak about the daily struggles that it takes to survive through a mental illness

I repeat

There is nothing weak about it

There is nothing weak about me

Yeah I get it

Maybe you see someone who is fragile

Someone who is broken

Maybe you see someone who is crazy

Fuck

I don’t know who or what you see

I know what I see

Every single time I pass my reflection in a mirror or window

I see a fighter

Someone who has spent their entire life fighting

Fighting to live

Fighting to find happiness

Fighting to find peace

What an oxymoron

I read somewhere once that,

Fighting for peace,

Is like fucking for virginity

I get it

But its the truth

I fight tooth and nail

I dig in my heels

I scratch

I claw

Anything

To make my way back from the war that is constantly waging in my own brain

If you’ve never been there

You’re blessed

Truly lucky

That you’ll never understand how totally terrifying it is to not feel safe with just you and your own thoughts

You’re lucky that you don’t have to wonder when it will all come crashing down around you

Again…

I’ll never be grateful for having mental illness

I won’t lie and pander about how its taught me so much about myself

About the world

Trust me

There are things I’d never wanted to learn

Like what Paxil withdrawal can do to your once functioning brain

Like how food can cease being appealing to a die-hard ‘foodie’l

Like what the inside of a single room at a crisis centre looks like

I could have happily gone through two lifetimes not caring to know any of those things

It hasn’t made me wiser

Or kinder

So I can’t find it in myself to express gratitude towards something that has stolen so much from my life

From my family

From my father

From me

What I can unequivocally state

Without any doubt in my mind

Is that anyone surviving with a mental illness

Must want to be alive a whole hell of a lot

To be persist

To continue

To just keep going

To anyone who doubts it

You have no fucking clue

The strength and determination it takes to do it all over again

Tomorrow

‘The Jealous Are Troublesome To Others, But Torment To Themselves.’ William Penn

When your world feels small and your life seems shitty, and you see the people around you…people you love or like a whole lot…living their lives, happy and maybe not perfect but pretty damn good

How do you cope with that twitch of jealousy in your heart?

The one you don’t want to experience

And the one that it pains you to admit to

How do you feel happy for them…

And still long for your own

Without that green-eyed monster taking up permanent residence in your heart?

-Asking for a friend 😳

‘Putting up with means withdrawing from panic in panic; adding panic to panic, hoping that panic will go away quickly and not come back; it means avoiding people and places that bring on panic so that one’s horizon becomes narrower and narrower unit it is finally bounded by the front gate…It means continued illness.’ Dr. Claire Weekes

I’m feeling frustrated today

I consider myself a pretty smart person

Also someone who is more self aware than the average person

I’m well versed in all things anxiety and panic related

I feel like I graduated with a masters in this shit

I can recite all the therapy talk

More so

I actually believe in what I’m saying

I am perfectly aware that nothing worse than the panic attack itself, will happen to me

And yet

Every morning I wake up, heart pounding, mind racing

In fear of the next panic attack

Those same panic attacks I’ve been having for over two decades

Those same panic attacks in which what I’m most afraid of, does not come true

In fact

It never comes true

So what the fuck is the problem?

I think my own fear is greater than my knowledge

So I give in

Day after day

Even with the meds I obediently take

I watch life pass me by

Feeling less and less like it’s even my life that I’m missing out on

That’s how far out of reach things like dinner out or going to my sisters house seem

I can’t seem to stop from being hard on myself

I feel like yelling at myself:

AFTER ALL OF THIS, WHAT THE FUCK DO YOU STILL NOT GET?!

HOW MUCH MORE TIME WILL YOU WASTE BEFORE YOU FINALLY MOVE ON?!’

I’m sitting here shaking my head

Because, after everything

And I still don’t have the answers to any of that